Most People Refuse to Acknowledge Their Anxieties

Most People Refuse to Acknowledge Their Anxieties

Hey, let’s face it, we all like to put up a face around people we care about or respect. At the very least, we have some sort of public face that we try to maintain. What is this public face? Well, we want people to think that we’re strong. We want to give...
3 Simple Steps to Help You Break Your Bad Habits

3 Simple Steps to Help You Break Your Bad Habits

Most of us are living with at least one bad habit, although we don’t like to admit it. Some habits, like smoking, can pose a severe health risk, but others, like knuckle cracking and nail-biting, are just tedious. Odds are you’ve had your bad habit for...